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Intimacy & Sex : what’s the difference?

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Intimacy & Sex

We often tend to  confuse sex with intimacy. If sticking to the dictionary the definition of intimacy is “close familiarity or friendship” which itself clarifies the whole concept. Intimacy & Sex : what’s the difference?

What is Intimacy?

The intimacy that you exchange with someone you love can turn bad days into good ones. Wikipedia defines intimacy as  “An intimate relationship is an interpersonal relationship that involves physical or emotional intimacy. Although an intimate relationship is commonly a sexual relationship, it may also be a non-sexual relationship involving family, friends, or acquaintances.

intimacy & Sex

Analogous to the above stated facts it isn’t necessary that we relate intimacy to a physical or sexual relationship. According to Psychologists the most important moments are the ones that happen outside the bedroom. Falling in love is one thing complacency is other. This way  you unknowingly enter each other’s comfort zones and then coming back to them feels like home.

Reaching your arms around your partner’s waist and giving a squeeze when he or she is working away in the kitchen, Holding hands while you are walking, showering your loved one with kisses on the cheeks,eye-contact, cuddling and many more. There are countless ways to be intimate, and surprisingly most of them aren’t sexual.

Intimacy & Sex : what’s the difference?

Sex is always a physical act and can be done without intimacy. But intimacy is’nt just about sex. It is about building a connection with a person, the communication based on friendship, platonic love or romantic love. It is often not just about sex, but much more.

Intimacy & sex

Whereas intimacy is’nt important for sex. There are many sorts of relationships that involve just sex, no emotions and absolutely no affection. Often people  use sex and intimacy as synonyms. But the bigger picture is every person you have sex with is not someone you will be intimate with.

Importance of Intimacy in a relationship

Expression of Love &  Bonding

Intimacy helps you bond better with your partner. Those little moments of love that you share later become the base of everything you have. It inculcates trust and help you feel strongly for your partner. The best way to express your love is with these little gestures.

Trust is a huge part of relationships. When two people trust one another they feel freer to be themselves,can be more open, honest, and vulnerable.

Chemistry

To build your chemistry as a couple it is important to be very honest with each other have close talks and open up. You are intimate with one another when you share personal moments of closeness. A sweet caress, a lingering kiss the lips, or suggestive proximity. These intimations will bring excitement to your relationship. You will connect better and feel more affectionate towards your partner.

love

Health Benefits

Physical intimacy has many health benefits. We will list them for you.

  • It boosts your immune system.
  • Intimacy is a great stress buster.
  • Improves sleep patterns
  • Reduces pain
  • Strengthens your well being
  • Stronger cardiovascular health

Relationship Satisfaction

These little moments will have a great impact on how long your relationship lasts. When intimate you connect both physically and emotionally. It brings up feelings of safety, comfort, love, playfulness, titillation, and more. Couples who are physically intimate report a higher rate of relationship satisfaction.

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